We offer one week of free training per person every six month from the age of 10, if you´re under the age of sixteen you’ll have to be in the company of a guardian or STC member over the age of 20.  
One week of free training includes gym and group training at all STC gyms except STC Åre/Duved and STC Östersund Storsjöbadet. One week of free training does not apply to existing members. 

Get started online at www.stc.se/provtraning or visit a gym at manned opening hours (don’t forget your ID).  

Use our app “STC Training Club” to enter our manned and unmanned gym by using the QR-code reader at the top right corner in the app. If you want a key card to access our gyms, you will have to pay a fee of 100 SEK.